The Embodied Soul Journal

# 15 You’re Not Here to Be Consumed by the Chaos

# 15 You’re Not Here to Be Consumed by the Chaos

Tina Boss
Published on: 03/04/2026

Feeling overwhelmed by the chaos in the world? Learn how to regulate your nervous system, reconnect within, and reclaim your personal power.

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# 14 The Jumps That Looked Impossible (And What It Taught Me About Fear)

# 14 The Jumps That Looked Impossible (And What It Taught Me About Fear)

Tina Boss
Published on: 08/03/2026

A childhood memory of horse riding reveals a powerful truth about fear, perception, and the invisible filter shaping what you believe is possible.

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